THE Guardia Civil have arrested two people under suspicion of stealing suitcases from distracted airport passengers. Within the Guardia Civil brief of the Safer Tourism Plan which has been put in place to prevent theft from tourists visiting Malaga, the officers at the airport have caught two people who were taking national flights with only hand baggage and then taking advantage of distracted tourists arriving at the baggage carousels to steal their luggage while they were looking away. On several occasions they also, allegedly, pick-pocketed passengers as well as taking their hand baggage while they were retrieving their check in luggage. Investigating officers calculate that they have stolen around €21,000 worth of luggage and wallets.
Beyond leaving you drowsy and irritable, sleepless nights can take aserious toll on your physical and mental health. "We know sleep is a critical biological function that influences a wide variety of physiological process," said Dr. Susan Redline, a sleep specialist at Brigham and Women's Hospital in Boston. "Sleep deficiency can affect mood and the ability to make memories and learn, but it also affects metabolism, appetite, blood pressure, levels of inflammation in the body and perhaps even the immune response." Lack of sleep has been linked to stroke, obesity, diabetes, anxiety, depression, and the country's No. 1 killers: heart disease and cancer. Read on to learn the health hazards of sleep deficiency and how you can sleep better. HEALTH HAZARDS LINKED TO LACK OF SLEEP Stroke A new study of more than 5,600 people found those who slept fewer than six hours a night were more likely to suffer a stroke than their well-rested counterparts. "We speculate...
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