Actor Jamie Waylett, who starred in the Harry Potter films, has been jailed for two years for being part of a violent mob during last summer's London riots. The 22-year-old, who played Hogwarts bully Vincent Crabbe in six of the films, was found guilty of violent disorder by a jury at London's Wood Green Crown Court. The actor, who had already admitted swigging from a stolen bottle of Champagne during the rioting, was cleared of intending to destroy or damage property with a petrol bomb he was pictured holding. He already has a previous conviction for cannabis possession. Waylett of Hillfield Road, northwest London, was with a gang of at least four people who went into Chalk Farm on August 8, the third night of violence in the capital. He was captured on CCTV at various points during the evening, often with his hood over his head. Buildings on fire in Tottenham during the riots Judge Simon Carr sentenced the actor to two years for violent disorder and 12 months for handling stolen goods, to run concurrently. Jailing him, the judge said: "A considerable amount has been said about what happened over those few days. Anyone watching the footage in this case can only imagine the mayhem that took place on the streets. "You chose to go out on to the streets on what was the third day of the violence. "You were pictured on a number of occasions with a bottle full of petrol with a rag as a wick. "I accept entirely the jury's verdict that you did not throw or have any intention of throwing it, but merely being in possession of it would have been terrifying to anyone who saw you." Waylett will be eligible for parole after serving a year in jail. The star, who had a shaved head and a goatee beard, wore a white shirt with an open collar and a dark suit to hear the sentencing. He nodded to the public gallery as he was led down to the cells.
Beyond leaving you drowsy and irritable, sleepless nights can take aserious toll on your physical and mental health. "We know sleep is a critical biological function that influences a wide variety of physiological process," said Dr. Susan Redline, a sleep specialist at Brigham and Women's Hospital in Boston. "Sleep deficiency can affect mood and the ability to make memories and learn, but it also affects metabolism, appetite, blood pressure, levels of inflammation in the body and perhaps even the immune response." Lack of sleep has been linked to stroke, obesity, diabetes, anxiety, depression, and the country's No. 1 killers: heart disease and cancer. Read on to learn the health hazards of sleep deficiency and how you can sleep better. HEALTH HAZARDS LINKED TO LACK OF SLEEP Stroke A new study of more than 5,600 people found those who slept fewer than six hours a night were more likely to suffer a stroke than their well-rested counterparts. "We speculate...
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