A California man who specialized in building secret compartments in vehicles used to smuggle drugs received a 24-year sentence in what prosecutors said was one of the first cases against a specialist who worked for drug dealers but didn’t directly handle the drugs. Alfred Anaya, 40, a native of San Fernando, CA, was sentenced to 292 months in federal prison and forfeiture of $3.2 million. Anaya, said a Jan. 6 statement from the U.S. Attorney’s Office in Kansas, operated in the state. “Evidence showed the defendant installed sophisticated hidden compartments in dozens of vehicles,” said U.S. Attorney Barry Grissom. “He knew he was working for drug traffickers.” Anaya was convicted on one count of conspiracy to possess with intent to distribute more than five kilograms of cocaine, as well as methamphetamine and marijuana, and two counts of attempting to intimidate a witness, said the statement. Convicted in the case along with Anaya were James Clark, 29, of Overland Park, KS, who was given a sentence identical to Anaya’s on the same charges. Curtis Crow, 30, of Leawood, KS, was sentenced to 147 months on conspiracy and drug distribution charges. Anaya and Clark were convicted in Feb. 2011 and Crow pleaded guilty, said the statement. Prosecutors showed the men were members of a California-based drug trafficking organization that operated a drug distribution center in Kansas between 2008 and 2009 that distributed cocaine, methamphetamine and marijuana in Kansas and Missouri. Prosecutors also presented evidence that Anaya installed secret compartments including a 20-kilogram compartment in a Ford F-150, a 10-kilogram compartment in a Honda Ridgeline, a 3-kilogram compartment in a Toyota Camry and a 10-kilogram compartment in a Toyota Sequoia.
Beyond leaving you drowsy and irritable, sleepless nights can take aserious toll on your physical and mental health. "We know sleep is a critical biological function that influences a wide variety of physiological process," said Dr. Susan Redline, a sleep specialist at Brigham and Women's Hospital in Boston. "Sleep deficiency can affect mood and the ability to make memories and learn, but it also affects metabolism, appetite, blood pressure, levels of inflammation in the body and perhaps even the immune response." Lack of sleep has been linked to stroke, obesity, diabetes, anxiety, depression, and the country's No. 1 killers: heart disease and cancer. Read on to learn the health hazards of sleep deficiency and how you can sleep better. HEALTH HAZARDS LINKED TO LACK OF SLEEP Stroke A new study of more than 5,600 people found those who slept fewer than six hours a night were more likely to suffer a stroke than their well-rested counterparts. "We speculate...
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